Weekly Cafeteria Menu
Have A Great Day!
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Hours of Operation
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NONE
MONDAY-FRIDAY
07:00 am-02:00 pm
Daily Specials
Allergens & Dining Preferences
Egg
Anchovy
Bass
Bonito
Catfish
Cod
Fish
Flounder
Grouper
Haddock
Hake
Halibut
Herring
Mahi Mahi
Perch
Pollock
Salmon
Sardine
Snapper
Sole
Swai or Pangasius
Swordfish
Tilapia
Trout
Tuna
Milk
Peanut
Sesame
Clam
Crab
Crawfish
Lobster
Mussels
Oyster
Scallop
Shellfish
Shrimp
Squid
Soy
Almond
Brazil Nut
Cashew
Hazelnut or Filbert
Macadamia Nut
Pecan
Pine Nut
Pistachio
Tree Nut
Walnut
Wheat
Mindful
Vegan
Vegetarian
Plant Based
Nutrition Calculator
Click on the calories next to each menu item for a complete nutrition label.
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Cal. Fat
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Tot. Fat
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Sat. Fat
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Trans Fat
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Chol
Calories
000
0g
Sodium
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Carbs
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Fiber
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Sugar
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Protein
Max Calories
1000+ cal
Search Recipe
Click on the calories next to each menu item for a complete nutrition label
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Lunch Specials
Soup
Minestrone Soup
110cal
Nutrition Facts
x
1 serving per container
Serving size8 oz Ladle (241g)
Amount per 8 oz Ladle (241g)
Calories110
% Daily Value *
Total Fat2.5g
3%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium460mg
20%
Total Carbohydrates18g
7%
Dietary Fiber4g
13%
Total Sugars4g
Includes 1gAdded Sugars
2%
Protein4g
Vit. D 0 mcg 0%
Calcium 69mg 6%
Iron 0mg 8%
Potas. 470mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Wheat,Gluten,
Minestrone Soup
Italian vegetable, bean and pasta soup finished with fresh basil
Chef Entree
Chicken Alfredo
390cal
Nutrition Facts
x
1 serving per container
Serving size6 oz Spoodle+Chik (250g)
Amount per 6 oz Spoodle+Chik (250g)
Calories390
% Daily Value *
Total Fat11g
14%
Saturated Fat4g
21%
TransFat 0g
Cholesterol90mg
30%
Sodium500mg
22%
Total Carbohydrates36g
13%
Dietary Fiber2g
7%
Total Sugars4g
Includes 0gAdded Sugars
0%
Protein37g
Vit. D 1 mcg 4%
Calcium 166mg 15%
Iron 0mg 15%
Potas. 410mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Chicken Alfredo
Bow tie noodles tossed in Alfredo sauce with chicken
Steamed Fresh Broccoli
40cal
Nutrition Facts
x
1 serving per container
Serving size4 oz (113g)
Amount per 4 oz (113g)
Calories40
% Daily Value *
Total Fat0g
1%
Saturated Fat0g
1%
TransFat 0g
Cholesterol0mg
0%
Sodium35mg
2%
Total Carbohydrates8g
3%
Dietary Fiber3g
11%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein3g
Vit. D 0 mcg 0%
Calcium 54mg 4%
Iron 0mg 4%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Steamed Fresh Broccoli
Steamed Fresh Broccoli Florets
Stuffed Tomato
40cal
Nutrition Facts
x
1 serving per container
Serving size1 Half (65g)
Amount per 1 Half (65g)
Calories40
% Daily Value *
Total Fat1.5g
2%
Saturated Fat0g
2%
TransFat 0g
Cholesterol0mg
0%
Sodium40mg
2%
Total Carbohydrates5g
2%
Dietary Fiber0g
3%
Total Sugars2g
Includes 0gAdded Sugars
0%
Protein1g
Vit. D 0 mcg 0%
Calcium 21mg 0%
Iron 0mg 0%
Potas. 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Soy,Gluten,Sesame,
Stuffed Tomato
Tomato Half Baked with Tarragon, Basil, Parmesan and Italian Parsley
Garlic Breadstick
170cal
Nutrition Facts
x
1 serving per container
Serving size1 Breadstick (47g)
Amount per 1 Breadstick (47g)
Calories170
% Daily Value *
Total Fat5g
6%
Saturated Fat2g
9%
TransFat 0g
Cholesterol5mg
2%
Sodium250mg
11%
Total Carbohydrates25g
9%
Dietary Fiber0g
3%
Total Sugars1g
Includes 1gAdded Sugars
2%
Protein4g
Vit. D 0 mcg 0%
Calcium 56mg 4%
Iron 0mg 8%
Potas. 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Garlic Breadstick
Freshly baked breadstick with garlic, parmesan cheese and fresh parsley
Alfredo Sauce
140cal
Nutrition Facts
x
1 serving per container
Serving size4 oz Ladle (119g)
Amount per 4 oz Ladle (119g)
Calories140
% Daily Value *
Total Fat8g
10%
Saturated Fat3g
14%
TransFat 0g
Cholesterol0mg
1%
Sodium360mg
16%
Total Carbohydrates13g
5%
Dietary Fiber0g
1%
Total Sugars7g
Includes 0gAdded Sugars
0%
Protein5g
Vit. D 1 mcg 6%
Calcium 153mg 10%
Iron 0mg 0%
Potas. 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Soy,
Alfredo Sauce
Low Fat Alfredo Sauce
Grill
Three Cheese Melt
540cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (137g)
Amount per 1 Sandwich (137g)
Calories540
% Daily Value *
Total Fat40g
51%
Saturated Fat24g
118%
TransFat 2g
Cholesterol110mg
36%
Sodium640mg
28%
Total Carbohydrates28g
10%
Dietary Fiber0g
3%
Total Sugars2g
Includes 2gAdded Sugars
3%
Protein18g
Vit. D 0 mcg 0%
Calcium 453mg 35%
Iron 0mg 10%
Potas. 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Three Cheese Melt
Grilled white cheddar cheese sandwich
Deli
Ham Salami And Gouda Ciabatta
800cal
Nutrition Facts
x
1 serving per container
Serving size1 Sandwich (305g)
Amount per 1 Sandwich (305g)
Calories800
% Daily Value *
Total Fat41g
52%
Saturated Fat12g
59%
TransFat 1g
Cholesterol80mg
27%
Sodium2610mg
113%
Total Carbohydrates75g
27%
Dietary Fiber3g
12%
Total Sugars6g
Includes 2gAdded Sugars
3%
Protein31g
Vit. D 1 mcg 4%
Calcium 224mg 15%
Iron 0mg 30%
Potas. 690mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Ham Salami And Gouda Ciabatta
Ham, sopprasseta, smoked gouda, hot pepper rings and tomato with aioli on ciabatta roll
Pizza
Taco Pizza
390cal
Nutrition Facts
x
1 serving per container
Serving size1 Cut-8 (14') (187g)
Amount per 1 Cut-8 (14') (187g)
Calories390
% Daily Value *
Total Fat16g
20%
Saturated Fat7g
35%
TransFat 1g
Cholesterol40mg
14%
Sodium670mg
29%
Total Carbohydrates41g
15%
Dietary Fiber4g
13%
Total Sugars3g
Includes 0gAdded Sugars
0%
Protein20g
Vit. D 1 mcg 4%
Calcium 222mg 15%
Iron 0mg 15%
Potas. 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Soy,Gluten,
Taco Pizza
Our Signature Pizza Crust Topped with Ground Beef, Refried Beans, Cheddar and Mozzarella Cheeses and Tostada Salad
The Market
The Market
Re-Energize Snack Box
330cal
Nutrition Facts
x
1 serving per container
Serving size1 Snack Box (176g)
Amount per 1 Snack Box (176g)
Calories330
% Daily Value *
Total Fat19g
24%
Saturated Fat2g
10%
TransFat 0g
Cholesterol15mg
5%
Sodium360mg
15%
Total Carbohydrates29g
11%
Dietary Fiber6g
22%
Total Sugars9g
Includes 2gAdded Sugars
3%
Protein15g
Vit. D 1 mcg 6%
Calcium 95mg 8%
Iron 0mg 15%
Potas. 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Egg,Fish,Wheat,TreeNut,Soy,Gluten,
Re-Energize Snack Box
Whole wheat roll, tuna salad, almonds, apple wedges and fresh blueberries
Chicken BLT Wrap
970cal
Nutrition Facts
x
1 serving per container
Serving size1 Wrap (300g)
Amount per 1 Wrap (300g)
Calories970
% Daily Value *
Total Fat70g
90%
Saturated Fat15g
77%
TransFat 0g
Cholesterol95mg
32%
Sodium1740mg
76%
Total Carbohydrates52g
19%
Dietary Fiber3g
10%
Total Sugars3g
Includes 0gAdded Sugars
1%
Protein35g
Vit. D 1 mcg 4%
Calcium 142mg 10%
Iron 0mg 20%
Potas. 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Egg,Wheat,Gluten,
Chicken BLT Wrap
Grilled balsamic chicken breast, bacon, red leaf lettuce and roasted tomatoes with herbed aioli in a flour tortilla
Pumpkin Pie Sweet Shot
120cal
Nutrition Facts
x
1 serving per container
Serving size1 Sweet Shot (106g)
Amount per 1 Sweet Shot (106g)
Calories120
% Daily Value *
Total Fat5.0g
6%
Saturated Fat4.5g
22%
TransFat 0g
Cholesterol0mg
0%
Sodium30mg
1%
Total Carbohydrates18g
6%
Dietary Fiber2g
7%
Total Sugars12g
Includes 9gAdded Sugars
19%
Protein2g
Vit. D 0 mcg 0%
Calcium 48mg 4%
Iron 0mg 6%
Potas. 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Wheat,Gluten,
Pumpkin Pie Sweet Shot
Maple pumpkin pie filling layered with vanilla mousse, topped with graham cracker crumbs
Grilled Chicken Protein Cup
110cal
Nutrition Facts
x
1 serving per container
Serving size5 oz Protein Cup (71g)
Amount per 5 oz Protein Cup (71g)
Calories110
% Daily Value *
Total Fat5.0g
6%
Saturated Fat1.5g
7%
TransFat 0g
Cholesterol55mg
18%
Sodium35mg
2%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes 0gAdded Sugars
0%
Protein17g
Vit. D 0 mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potas. 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Grilled Chicken Protein Cup
Balsamic grilled chicken cubes
Breakfast
Entree
Home-Style Breakfast Bowl
560cal
Nutrition Facts
x
1 serving per container
Serving size1 Bowl (348g)
Amount per 1 Bowl (348g)
Calories560
% Daily Value *
Total Fat38g
49%
Saturated Fat13g
65%
TransFat 1g
Cholesterol460mg
154%
Sodium900mg
39%
Total Carbohydrates30g
11%
Dietary Fiber2g
9%
Total Sugars5g
Includes 0gAdded Sugars
0%
Protein26g
Vit. D 3 mcg 15%
Calcium 345mg 25%
Iron 0mg 15%
Potas. 640mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens : Milk,Egg,Wheat,Gluten,
Home-Style Breakfast Bowl
Scrambled eggs, hashbrown potatoes & sauteed onions smothered with creamy sausage gravy, cheddar cheese & green onion
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Additional nutritional information available upon request.